[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.soriano.cz\/pojdte-si-radeji-zahrat-tenis\/#Article","mainEntityOfPage":"https:\/\/www.soriano.cz\/pojdte-si-radeji-zahrat-tenis\/","headline":"Poj\u010fte si rad\u011bji zahr\u00e1t tenis","name":"Poj\u010fte si rad\u011bji zahr\u00e1t tenis","description":"Popularita tenisu rostla v na\u0161\u00ed zemi ji\u017e za socialismu, mo\u017en\u00e1 si dok\u00e1\u017eete vybavit jm\u00e9na, jako je Ivan Lendl, Jan Kode\u0161","datePublished":"2022-06-18","dateModified":"2022-06-18","author":{"@type":"Person","@id":"https:\/\/www.soriano.cz\/author\/#Person","name":"soriano.cz\n","url":"https:\/\/www.soriano.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d377e0490a87620b11de21ad8824e89a7cfe705f8d1d0508828fda84a9262785?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d377e0490a87620b11de21ad8824e89a7cfe705f8d1d0508828fda84a9262785?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"soriano.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.soriano.cz\/wp-content\/uploads\/tennis-923659_640.jpg","url":"https:\/\/www.soriano.cz\/wp-content\/uploads\/tennis-923659_640.jpg","height":0,"width":0},"url":"https:\/\/www.soriano.cz\/pojdte-si-radeji-zahrat-tenis\/","about":["V\u00fdrobky"],"wordCount":455,"articleBody":"   Popularita tenisu rostla v na\u0161\u00ed zemi ji\u017e za socialismu, mo\u017en\u00e1 si dok\u00e1\u017eete vybavit jm\u00e9na, jako je Ivan Lendl, Jan Kode\u0161 \u010di Petr Korda. Tenisov\u00e9 kurty si lid\u00e9 budovali i sv\u00e9pomoc\u00ed na okraj\u00edch obc\u00ed \u010di v rekrea\u010dn\u00edch za\u0159\u00edzen\u00edch a hr\u00e1\u010dsk\u00e1 z\u00e1kladna se postupn\u011b roz\u0161i\u0159ovala i mezi ml\u00e1de\u017e\u00ed a d\u011btmi. Zahr\u00e1t si tenis je nesm\u00edrn\u011b z\u00e1bavn\u00e9, vzru\u0161uj\u00edc\u00ed a zdrav\u00ed prosp\u011b\u0161n\u00e9. Je to jeden ze sport\u016f, kter\u00e9 nejsou nebezpe\u010dn\u00e9 a riskantn\u00ed, a kde se p\u0159\u00edli\u0161 nepot\u00fdk\u00e1me s t\u011b\u017ek\u00fdmi zran\u011bn\u00edmi. Obvykle jde jen o leh\u010d\u00ed \u00farazy, rozhodn\u011b m\u00e9n\u011b nebezpe\u010dn\u00e9, ne\u017e p\u0159i ledn\u00edm hokeji, kde doch\u00e1z\u00ed i k ot\u0159es\u016fm mozku.K v\u00fdhod\u00e1m tenisu pat\u0159\u00ed i to, \u017ee si jej m\u016f\u017eete zahr\u00e1t na rekrea\u010dn\u00ed \u00farovni s va\u0161imi p\u0159\u00e1teli, a to dokonce i na dovolen\u00e9. Sta\u010d\u00ed m\u00edt z\u00e1kladn\u00ed v\u00fdbavu a naj\u00edt vhodn\u00e9 ubytovac\u00ed za\u0159\u00edzen\u00ed, kter\u00e9 v\u00e1m pohyb na kurtu umo\u017en\u00ed, a s n\u00edm\u017e si uv\u011bdom\u00edte, \u017ee \u017eivot nemus\u00ed b\u00fdt jen o mobiln\u00edch telefonech, soci\u00e1ln\u00edch s\u00edt\u00edch a virtu\u00e1ln\u00edm sv\u011bt\u011b. Poj\u010fte si rad\u011bji zahr\u00e1t tenis a odlo\u017ete kone\u010dn\u011b mobil:Na mobilech vznik\u00e1 z\u00e1vislost \u2013 n\u011bkte\u0159\u00ed lid\u00e9 se dokonce l\u00e9\u010d\u00ed ze z\u00e1vislosti na mobiln\u00edch telefonech a soci\u00e1ln\u00edch s\u00edt\u00edch, je to n\u011bco podobn\u00e9ho, jako z\u00e1vislost na hazardn\u00edch hr\u00e1ch. Probl\u00e9m je v tom, \u017ee tyto z\u00e1vislosti zna\u010dn\u011b deformuj\u00ed osobnost, m\u011bn\u00ed \u017eivotn\u00ed n\u00e1vyky a postoje a tito lid\u00e9 pak nejsou schopni dos\u00e1hnout kvalitn\u00edho partnersk\u00e9ho vztahu a za\u010dlenit se do spole\u010dnosti. Vym\u011b\u0148te rad\u011bji mobil za tenisovou raketu.Na tenisu m\u00e1 z\u00e1vislost zcela odli\u0161nou podobu \u2013 zad\u00edv\u00e1te-li se doma na tenisovou raketu Head Sport O\u00e1za, ji\u017e na prvn\u00ed pohled v\u00e1s zl\u00e1k\u00e1 obout si tenisky, navl\u00e9knout tri\u010dko a \u0161ortky a vyrazit na kurt. Tenis je sport velmi chytlav\u00fd, a kdy\u017e mu propadnete, budou v\u00e1s bavit i pouh\u00e9 rekrea\u010dn\u00ed v\u00fdm\u011bny m\u00ed\u010d\u016f. Vy\u010dist\u00edte si na kurtu hlavu, set\u0159esete ze sebe stres, a to velmi rychle, proto\u017ee dynamika pohybu na kurtu v\u00e1s donut\u00ed b\u00fdt velmi aktivn\u00edmi a zam\u011bstnat svalstvo doln\u00edch kon\u010detin, co\u017e znateln\u011b uvoln\u00ed do krevn\u00edho ob\u011bhu hormony \u0161t\u011bst\u00ed – endorfiny. Tenis se klidn\u011b m\u016f\u017ee st\u00e1t va\u0161\u00ed drogou, je to v\u0161ak jedna z m\u00e1la z\u00e1vislost\u00ed, kter\u00e9 maj\u00ed pozitivn\u00ed efekt, a jsou naopak p\u0159\u00ednosn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                 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